Monthly Archives: April 2015

How smoking affects your heart

  Smoking is bad for your health no matter what way you wish to look at it. It is bad for your heart because it increases your risk of having a heart attack. Nicotine and toxins in cigarettes narrow your blood vessels and disturb blood flow and plaque build up… Read More»

Symptoms of High Blood Pressure

  High blood pressure is a risk factor for heart disease, strokes, heart failure and atrial fibrillation. Ignoring it could be the same as ignoring a volcano. So how do you know if you have High Blood Pressure? A blood pressure monitor will tell you if your bp readings are… Read More»